Vitality

Supporting the WHOLE Woman.

a fully customized container to help you reclaim your feminine power and THRIVE.

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This is a 6 month container to master the fertility awareness method and understand your hormonal health.

Become the expert of your own body.

Learn a potent skill for life.

My goal is to help you become really confident in reading the signs of your body and charting your cycles like a pro.

FAM 1:1 Package:

This complete 6 month fully customized package (everything you will need to practice FAM perfectly) is priced at $547 per month.

This is an investment in full 1:1 support to ensure the success of this method. With a customized package, tailor-made to your needs, and a variety of coaching modalities and FAM techniques, I'm here to support you through your individual process.

This package also includes access to the recorded video content of the Embodied FAM course, supportive learning materials, paper charts (or 3 months free of the Read Your Body app) as well as hormonal health assessment and lifestyle guidance based on your charts.

Learn how you can do this!

My Story

When I first learned about fertility awareness, I searched high and low for the right person to teach me and support me through this process.

I didn't want to compromise on quality - I knew I wanted to work with a certified fertility awareness educator who really knew her stuff and how to guide me. But I also wanted someone who would understand what this means for me as a frum woman.

Someone who holds space for the full experience with everything that comes up around fertility awareness. Who can help me truly live by the wisdom of my cycle.

I didn't end up finding someone back then who checked off all the boxes.

But I did end up finding a calling. To become the person I needed then, so that others can find the right guidance that's really needed in this area.

Over the last few years, I've helped many women learn how to chart their cycles with ease and truly embody the gifts of tracking their cycle.

And I want you to have that, too!

You're ready to fully understand your fertile patterns and confidently practice fertility awareness.

The fertility awareness method can help you prevent or achieve pregnancy naturally and better understand your hormonal health. Here's what's included in this premium package to offer you the skills you will carry with you for life.

This Exclusive 1:1 Container Includes:

6 months of fully customized support to address your specific fertility goals, family planning, hormonal health, feminine embodiment, Taharas Hamishpacha, self care and so much more!
This container is for you if you're looking for cycle support in any of the following life stages:
- Preconception/TTC
- Postpartum (breastfeeding & non-breastfeeding)
- Natural Birth Control
- Kallahs/Newlywed
- Hormone Balance/PCOS/Irregular Cycles
- You're looking to engage with your cycle with deeper consciousness and intention.
Access to recorded videos of the Embodied FAM course: This is where you'll learn everything there is to know about FAM and how to implement it effectively with our Embodied approach.
8 private sessions to customize your learning experience, answer all your questions and review your personal charts.
Chart health assessment along with health and lifestyle recommendations and support to optimize hormone health and/or fertility.
Exclusive chat support for questions, clarification, and anything that comes up around charting.
Bonus content, handouts, and supportive materials to assist learning and integration and to refer back when needed.

Limited spots available due to the full 1:1 nature of this program.

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Once your application is reviewed, I will reach out and see if we're a good fit.

(If you don't hear from me after a week, feel free to check in with me via DM or email!)

Hey, I'm Pessy

I'm a certified fertility awareness educator, life coach, and kallah teacher. I bring together the physical, emotional and spiritual aspects related to this work. I hold this knowledge as a truly holistic embodiment of who we are as women who move through cycles of fertility.

Fertility is a life force. It's not just about the potential for life, but our existing life as well. This wisdom is here to nurture us! It's the deeper work of reclaiming ourselves in this process that truly impacts our hormones and fertility in the most incredible way.

I'm certified through the AFAP (Association of Fertility Awareness Professionals) and I strive to give the best this field has to offer. As a kallah teacher, and Orthodox Jewish woman myself, I understand the nuances of incorporating this practice in an Orthodox Jewish lifestyle.

I'm also a mom of 3 who personally practiced the fertility awareness method to both avoid and conceive, applying this knowledge through different life stages, including breastfeeding postpartum and transitioning off the pill. I get it. I've been there. And I'm here to support you.

You can find me on Instagram @reclaimwomanhood or contact me here.