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EMBODIED

Access the wisdom of your body to reach your fertility and contraceptive goals.

Registration Now Open

Early Bird Now Available
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Register Now

Enrollment Closes In:

00

DAYS

00

HOURS

00

MINS

00

SECS

Register Now

You are here because...

You’re a woman deeply craving to fully embody your feminine power.

You’re trying to conceive and finding it more challenging than expected.

You’re frustrated with the limited options and lack of empowered knowledge surrounding women’s health, fertility, and contraceptive choices.

You’re experiencing hormonal symptoms such as acne, headaches, and mood swings, and want to understand what's really going on in your body.

You’re curious about how different forms of birth control work and you're tired of their unpleasant side effects.

You’ve been trying to figure out fertility awareness alone,  but you’re ready to embrace more support and community, finally get the full experience, and meet like-minded women on a similar journey.

You’re trying to conceive and finding it more challenging than expected.

You’re experiencing hormonal symptoms such as acne, headaches, and mood swings, and want to understand what's really going on in your body

You’ve been trying to figure out fertility awareness alone

but you’re ready to embrace more support and community, finally get the full experience and meet like minded women on a similar journey

You are here because...

You want to embody your feminine power.

You’re trying to conceive and finding it more challenging than expected.

You’re frustrated with the limited options and lack of empowered knowledge around women’s health, fertility, and contraceptive choices.

You’re experiencing hormonal symptoms such as acne, headaches, and mood swings, and want to understand what's really going on in your body.

You’re curious how different forms of birth control work and tired of their unpleasant side effects.

You’ve been trying to figure out fertility awareness alone,  but you’re ready to embrace more support and community, finally get the full experience, and meet like-minded women on a similar journey.

You’re trying to conceive and finding it more challenging than expected.

You’re experiencing hormonal symptoms such as acne, headaches, and mood swings, and want to understand what's really going on in your body

You’ve been trying to figure out the fertility awareness method (FAM)

but you’re ready to embrace more support and community, finally gain the confidence you deserve and meet like minded women on a similar journey

There’s more to the menstrual cycle than what we’re taught.

Feel like your hormones are working against you?

Are you ready to stop fighting your body and start aligning with her wisdom?

It’s time to reconnect, reclaim your rhythm, and step fully into your womanhood.

Introducing:

EMBODIED: The ultimate fertility awareness and body literacy course for women.

Your body holds the wisdom to guide your fertility & hormonal health—naturally.
Reclaim the power that’s always been yours—physical and spiritual.
Because here’s the truth no one told you: they’re one and the same.

Inside Embodied you will:

  • Own your cycle with clarity and confidence through all life stages.

  • Master the fertility awareness method (FAM) by blending technical skill with deep body wisdom.

  • Reclaim trust in your body and its natural rhythm.

  • Connect deeply with a supportive community of like-minded women.

  • Embody your power and step fully into your womanhood.

Full body yes!

Testimonials

 

"Pessy's Embodied course taught me everything I wish I'd known about my body long ago. I now have a better understanding of how the reproductive system works, how each of the hormones involved play a part in our cycle, and she does this in the most clear and beautiful way. She's there for you to answer questions, clear up misconceptions, and guide you along your journey to better understand your fertility. She encourages you to access the power of the different phases of your cycle, explaining it all so well. This course is coming back home to the truth of your femininity."
Y.G. 

"The course was clear, practical, beautifully presented with a deep respect to women. Embodied provides you with practical tools to understand your body's natural rhythms and connect to it. This course empowers you with awareness and knowledge about your cycles that accompanies you for life. I highly recommend this course for anyone wanting to take charge of their reproductive health."

-M. J.

Embodied is the bridge between understanding your cycle and fully owning your power.

What does that mean, practically?

This 7-week course teaches you what every woman should’ve learned about her body but probably didn’t. It’s not just about understanding your cycle—it’s about deepening your relationship with yourself, the one relationship that shapes every other.

You already know if you're meant to be inside

Awareness is the first step.

Your hormones are not as mysterious as we’re led to believe. Learning about our fertility and hormones can help you make more sense of them.

But there’s more...

Awareness is an important step. But embodiment is key.

It’s not very hard to get basic information on fertility awareness. In fact, many students who join Embodied have already read up on it or even taken a class. But knowledge only takes you so far. 

Embodied takes you further. This program is designed to give you the tools and techniques to bring the fertility awareness method into YOUR life in YOUR way. To really integrate the knowledge and embody this integral aspect of womanhood. To open yourself to the gifts this practice can offer.

So, what is the Fertility Awareness Method?

It’s a way to track your unique cycle and know exactly when you're fertile because you’re not fertile every day.
By learning to read your body’s natural signs, you become the expert on your own fertile patterns, rather than relying on one-size-fits-all models.

Learn how you can do this!

Sounds complicated?

It’s not really.

But it does take commitment to learn and follow through in the beginning.

Just like any other health or life goals.

Once you have the skill, IT’S YOURS FOR LIFE. 

And you only become more and more experienced over time!

You know what's often more complicated?

Birth control side effects.

Fertility struggles.

Hormonal imbalances and debilitating symptoms.

Not making heads or tails of your cycle because no one thought it’s important to have this vital information about your own body.

I learned the hard way, that sometimes the most valuable things in life require a bit of effort and investment.

This was one of the areas that yielded gratifying results and everlasting rewards for myself and for my students and clients.

 

The anatomy meditation moved me to tears—

which really surprised me, as I’m not usually so emotional! I thoroughly enjoyed the course and found the classes to be phenomenal. Even though I learned the basics in high school, revisiting the subject now - and going deeper - feels entirely different. I entered this course hoping to feel more embodied and in touch with my body and it's right on track. I feel that for me personally, the actual method comes second. 

As the mommy of 2 girls (so far) I feel like this is not only about me reclaiming my birthright, but that I will be able to give it over to them fully and correctly when the time comes. 

So, Thank you again. Looking forward to learning more!”

-Avigail

My Story:

When I first learned about fertility awareness, I searched high and low for the right person to teach me and support me through this process.

I didn't want to compromise on quality - I knew I wanted to work with a certified fertility awareness educator who really knew her stuff and how to guide me. But I also wanted someone who would understand what this means for me as a frum woman.

 Someone who holds space for the full experience with everything that comes up around fertility awareness. Who can help me truly live by the wisdom of my cycle. 

I didn't end up finding someone back then who checked off all the boxes.

But I did end up finding a calling. To become the person I needed then, so that others can find the right guidance that's really needed in this area.

Over the last few years, I've helped many women learn how to chart their cycles with ease and truly embody the gifts of tracking their cycle.

And I want you to have that, too.
Read more
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Ready to reclaim your birthright? 

Here are the Logistics:

Weekly Modules

  • Prerecorded videos
  • At your own pace
  • Easy to follow with short, digestible videos.

Weekly Q&A Calls

  • Wednesdays 11 a.m. ET
  • All calls are recorded
  • Questions submitted anonymously.

Community Support

  • WhatsApp Group
  • Bimonthly Charting Circles (even after the course is complete.)

Lifetime Membership!

  • Once you're in, you're in!
  • Join again with future cohorts
  • Supporting you through different life stages.

Begins April 30!

Join now!

Curriculum Outline: 

More Testimonials

 

"Pessy’s course was loaded with information. She has a kind and friendly demeanor and clear teaching style. Her course addressed so many things I observed but didn’t know what to make of. Pessy made the woman’s cycle a relevant, normal, and natural conversation."

-Yocheved

 

"I was scared going into this whole process but I constantly feel like Pessy is holding my hand and we're going through it together. A big one for me is that I don't feel intimidated to ask questions and believe me there can be a lot of questions. Pessy is really there for you. I can confidently say this has been the best  investment of my life."
-Rochelle

 

"I found out about Pessy's course on Instagram and was intrigued by the idea of a natural way of tracking my cycles and preventing pregnancy. I was on birth control and having terrible side affects but was so nervous to go off without an alternate solution. I took Pessy's course which was such an eye opener and has completely changed my life. It's a lot of information in the beginning, but once you start practicing charts and integrating it into your life practically it all comes together and makes so much sense.

I feel so empowered to have this knowledge and be able to know exactly where I am in my cycle and how I can use that for whatever stage In life I'm in. 

I signed up for the additional one on one option which allowed me to message Pessy with so many different questions and she was so amazing, so patient and helped me learn so much outside of the course. I have told my friends about this and definitely recommend this for everyone, no matter what stage you’re in because it’s something that will always come to use. Just to have this ability to know your body and cycles is so important and such a gift."

-Leeba

2 Packages to Choose From

Regular Enrollment

$790

Early Bird Rate (Normally $850)

  • The Embodied Curriculum:  Learn everything you need to know to practice the fertility awareness method (FAM) through different life stages and come into a whole new relationship with your body. 

  • Live Group Sessions: Clarifying & answering your questions as they come up through the course.

  • Bimonthly Charting Circles: We are here for you way beyond the actual dates of the course.

  • Private Community WhatsApp Group for community and support.

  • Lifetime Membership! Every time we launch this course again, you'll be invited to come back free of charge.

Payment plans available.

Save Your Seat

VIP Track

$1450

Early Bird Rate (Normally $1550)

 

You get everything included in Embodied PLUS:

2 months personalized support:

  • 2 personalized chart review sessions to support your charting practice in real life. This is where so much of it clicks!
  • Custom support for your specific goals and life stage. (This is super helpful if you have confusing cycles, postpartum/breastfeeding etc.)
  • On the go chat support: Just text any questions that come up as you're charting! 
  • 3 months free of the Read Your Body app

Payment plans available.

Save Your Seat

Hey, I'm Pessy

I'm a certified fertility awareness educator, life coach, and kallah teacher. I bring together the physical, emotional and spiritual aspects related to this work. I hold this knowledge as a truly holistic embodiment of who we are as women who move through cycles of fertility.

Fertility is a life force. It's not just about the potential for life, but our existing life as well. This wisdom is here to nurture us! It's the deeper work of reclaiming ourselves in this process that truly impacts our hormones and fertility in the most incredible way.

I'm certified through the AFAP (Association of Fertility Awareness Professionals) and I strive to give the best this field has to offer. As a kallah teacher, and Orthodox Jewish woman, I understand the nuances of incorporating this practice in an Orthodox Jewish lifestyle.

I'm also a mom of 3 who personally practiced the fertility awareness method to both avoid and conceive, applying this knowledge through different life stages, including breastfeeding postpartum and transitioning off the pill. I get it. I've been there. And I'm here to support you.

You can find me on Instagram @reclaimwomanhood or contact me here.

 

Frequently Asked Questions